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1000mg Fenugreek Amount Per Day
1000mg Ashwagandha Amount Per Day
200mg Eurycona Amount Per Day
2100 mg (2.1 grams) of active ingredients per serving
Take one serving [3 capsules) with a meal twice a day. On non-training days, take one serving in the morning and one serving at night. On training days, take one serving about an hour before workouts and take one serving in the morning or at night, depending on when you train.
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note results may vary