R1s flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else.
ZERO sugar
ZERO fat
ZERO gluten
ZERO gums
ZERO creamers
ZERO fillers
ZERO artificial preservatives
ZERO amino or banned substance spiking
Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth