Each serving supplies a full pure 5 g of Creatine Monohydrate. In its purest and most easily mixable form micronized Creatine monohydrate Rule1 Creatine is available in 750g and 375g tubs on Australia’s number 1 online sports nutrition store Supplement Heaven.

KEY BENEFITS OF R1 CREATINE

1) 5g pure creatine monohydrate per serve

2) Micronized for greater suspension in liquid

3) Unflavored – add to workout supplements, juices, and protein shakes

4) Carefully blended and packaged in a GMP facility in the USA

5) Trusted brand

Mix one (1) scoop with 6-8 oz. of your favourite cold beverage or protein powder and consume before, during, or after training.